Serving the Tampa Bay area!
Specializing in anxiety, depression and anger management
About
Struggling with anxiety, depression or anger?
I specialize in helping adolescents and adults untangle these intense emotions and reclaim their peace of mind. I provide grounded, practical, and non-judgement space where we can work together to understand your triggers, break old cycles and build healthy coping tools. I work with you to identify challenges, build your strenghts, and create meaningful change.
Trina Searing
LMHC-QS, CAMS-II
Services
We help people through
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Person-Centered
- Acceptance and Commitment (ACT)
- Solution Focused Brief (SFBT)
- Dialectical (DBT)
Insurance Accepted
- UnitedHealthcare
- Cigna Healthcare
- Aetna (effective October 30, 2026)
Location
Telehealth and in person sessions by appointment only.
